The Boiled Egg Diet Help You Lose 24 Pounds In Just 2 Weeks

on Mar, 22 2017 in Health and Fitness 36595 views
Boiled eggs not only have very nutritious properties for your health but also are a perfect ingredient for a rapid weight loss. If you include eggs, and citric fruits and some vegetables, you will create a balanced diet. It will improve your overall health as well as it will help you burn fat without much effort and hunger.

It is crucial to have the needed intake of water. The water hydrates the body and nourished the cells so they are able to remove the harmful toxins. You should drink at least eight glasses of water a day. Don’t worry about the quantity of water because your body is dehydrated and you will need more water. The more water you drink, the more toxins will be eliminated.

Boiled Egg Diet - Lose 24 Pounds in Just 14 Days! (2 Weeks Eating Plan)

This diet is not a complex one but as any other diet limits the intake of salt, sugar, alcohol and soda. If you practice the diet properly, it will help you lose up to 11 kg in only 2 weeks. Also, it prevents the yo-yo effect so you won’t regain your weight after you finish the diet.

This is the list for two weeks: