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How Often Should You Replace Your Pillow?

on Feb, 23 2017 in Facts/Information 6271 views
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Dirt, oil, dust mites and dead skin can build up in older pillows
Dr Robert Oexman, of Sleep to Live Institute, says swap them after 6 months
Other experts claim dust mites in pillows exacerbate asthma and allergies
Suggest regularly washing bedding and putting it in a tumble drier
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